Crossfit open 26.2 workout

Announcement of the Workout

“Week 2 starts now! Live from CrossFit Black Edition in Portugal, Dave Castro has revealed the 26.2 CrossFit Open workout.” This announcement set the stage for an intense competition as athletes prepared to tackle the challenges ahead.

Details of the Workout

The 2026 CrossFit Open 26.2 workout consists of a series of demanding exercises designed to test the limits of the participants. The workout includes overhead walking lunges, dumbbell snatches, pull-ups, chest-to-bar pull-ups, and muscle-ups, all to be completed within a strict 15-minute time cap.

Structure of the Exercises

Specifically, the workout features 80-foot overhead walking lunges broken into 20-foot segments. Athletes must also complete 20 dumbbell snatches and 20 pull-ups, with the men’s dumbbell weight set at 50 lb (22.5 kg) and the women’s at 35 lb (15 kg). For those opting for a scaled version, jumping pull-ups replace regular pull-ups, while the Foundations version includes bent-over rows and ring rows instead of muscle-ups.

Performance Highlights

Lucy Campbell, Aimee Cringle, and Mirjam von Rohr were the first to perform the workout live, showcasing their skills and determination. Lucy Campbell initially held second place but managed to secure victory in the final moments of the workout, with Aimee Cringle finishing in second and Mirjam von Rohr in third.

Submission Deadlines and Future Workouts

The deadline for video submissions for the 2026 CrossFit Open Workout 26.2 is set for March 9th at 5 p.m. PT. This is crucial for athletes aiming to qualify for the Quarterfinals, as only the top 25% of performers across the three CrossFit Open workouts will advance.

Context of the Open

The 2026 CrossFit Open began with a very successful first week, featuring one of the most challenging workouts in recent years. As the competition progresses, athletes are eager to see how they will fare in the upcoming challenges.