Daylight Saving Time Begins
Daylight saving time began on March 8, 2026, when clocks were set forward one hour at 2 a.m. local time. This annual event is observed by most of the United States, with the notable exceptions of Hawaii and most of Arizona.
As the clock jumped forward to 3 a.m., residents experienced a loss of one hour of sleep. “We technically lost an hour early Sunday morning, when time jumped forward from 2 a.m. to 3 a.m.,” noted a local observer.
Context and Historical Background
Daylight saving time was first introduced in the U.S. in 1918 during World War I, aimed at conserving energy by making better use of daylight. Over the years, the practice has been debated, with some regions opting out altogether.
In addition to the U.S. changes, residents in British Columbia will change their clocks for the last time on March 8, 2026, as they transition to permanent daylight saving time. This decision comes after a survey revealed that 93% of British Columbia residents wanted to adopt this change. Premier David Eby stated, “We are done waiting. British Columbia is going to change our clocks just one more time – and then never again.”
Looking Ahead
Daylight saving time will end on November 1, 2026, marking another shift in the clock for millions across the country. The U.S. Department of Transportation has noted that only Hawaii and parts of Arizona do not participate in daylight saving time as of July 25, 2022.
As communities adjust to the time change, the impact on daily routines and activities will be observed closely. Details remain unconfirmed regarding any future changes to the daylight saving time policy in the U.S. or Canada.













