Sophie Raworth Completes 55km Mountain Race
Sophie Raworth has showcased her remarkable endurance by completing a 55km mountain race in an impressive time of 10 hours and 41 minutes. The race, which featured a challenging 2,450 metres of climbing, took place under warm conditions, with temperatures reaching 23 degrees Celsius.
Raworth’s achievement comes after a significant recovery period following a broken ankle in 2024. She has since returned to form, recently completing a 5km Parkrun in 22:14, marking her fastest time in two years. “It turned out that I wasn’t too old,” Raworth remarked, reflecting on her journey and the challenges she has faced.
Her running career has been marked by significant milestones, including the completion of all seven World Marathon Majors and the grueling 150-mile Marathon des Sables in the Sahara Desert in 2018. This extensive experience has contributed to her mental and physical resilience. “It’s not just the physical strength I’ve gained, it’s the mental fortitude, too,” she stated, emphasizing the lessons learned through her running journey.
Raworth began her running journey in her late 30s and has since transformed her approach to fitness and endurance sports. In 2025, she logged an impressive 1,311.7 miles, underscoring her commitment to training and improvement. Her choice of footwear, the New Balance FuelCell Rebel v5, is noted for its lightweight, cushioned sole and ventilated upper, which likely contributed to her performance in the recent race.
Despite her successes, Raworth’s journey has not been without setbacks. During her first London marathon attempt in 2011, she collapsed at mile 24 and required revival by St John Ambulance. This incident marked a turning point in her running career, pushing her to reassess her training and approach to long-distance running.
As Raworth prepares for the upcoming London Marathon on April 26, 2026, observers are eager to see how she will continue to evolve as an athlete. Details remain unconfirmed regarding her preparation and oversight following her 2024 ankle injury, as well as her specific training load and pacing strategies used to transition between ultra distances and faster 5km efforts.
With her inspiring journey and dedication to the sport, Sophie Raworth continues to be a prominent figure in the running community, proving that age is just a number when it comes to achieving one’s goals.
