According to data, a staggering 98% of two-year-olds engage with screens daily. This alarming statistic highlights a growing trend where children are exposed to screens at an increasingly young age. Experts emphasize that 90% of a child’s brain development occurs before the age of five, making this period critical for cognitive and social growth.

What the data shows

Guidelines suggest that children under two should avoid screen time, except for shared activities with caregivers. For those aged two to five, the recommendation is limited to one hour of screen time per day. This is in stark contrast to the reality many families face, as 25% of parents with three- to five-year-olds report struggling to manage their child’s screen time. The majority of screen use among children under five occurs on televisions and tablets, which can lead to detrimental effects on their development.

Research indicates that large amounts of unmanaged screen use can crowd out essential activities such as sleep and physical play. In fact, 28% of children starting reception are unable to use a book properly, a skill that is vital for their educational journey. Furthermore, excessive screen time has been linked to poorer language development in infants, raising alarms about the long-term implications of early screen exposure.

Experts like Sonia Livingstone stress the importance of interaction in child development, stating, “Children develop through interaction with other people.” This underscores the need for parents to engage with their children during screen time, as co-viewing has been associated with better cognitive outcomes compared to solitary viewing. Danielle Matthews, a parenting expert, notes, “It is a way of getting that valuable interaction with your child without having to make new time.” This suggests that shared screen experiences can be beneficial if managed correctly.

In response to these concerns, the government has issued new guidance on screen time for children under five, aiming to provide parents with practical advice. This initiative comes after numerous requests from parents seeking evidence-based information to help navigate the complexities of modern parenting.

While the guidelines acknowledge that some children with special educational needs may require screen time, the overarching message remains clear: moderation is key. Parents are encouraged to prioritize activities that foster interaction and physical play, aiming for at least three hours of physical activity for children under five.

As the conversation around children screen time continues to evolve, it remains essential for parents to stay informed and proactive in managing their children’s screen exposure. Details remain unconfirmed regarding the long-term effects of screen time on developing brains, but the current evidence suggests a cautious approach is warranted.

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Perez Hilton, the well-known celebrity gossip blogger, recently faced a serious health crisis that has prompted reflection on his past behavior. Prior to his hospitalization, Hilton was known for his controversial comments and actions, particularly regarding women in the entertainment industry. His celebrity gossip blog, launched in 2004, garnered him millions of followers, but also significant criticism for his treatment of others.

On March 26, 2026, Hilton revealed that he had been hospitalized for 21 days due to a mystery illness. This unexpected turn of events began when he developed an ulcer that led to a perforation and subsequently sepsis, a condition he attributed to taking medication without food. During his time in the hospital, Hilton underwent laparoscopic surgery and treatment for fluid around his lungs.

Hilton’s hospitalization has not only affected his health but also sparked discussions about his past actions. Kristen Johnston, a fellow celebrity, publicly criticized Hilton for his previous comments about women, stating, “I know he hurt a lot of people.” She called for him to make amends for his past behavior. In contrast, Johnston also expressed support for Hilton’s recovery, saying, “Good for him & I hope he gets healthy.”

Another celebrity, Samantha Ronson, took a harsher stance, declaring, “F*** him forever,” highlighting the divide in public opinion regarding Hilton’s past. This contrast in reactions underscores the complex relationship Hilton has had with the public and his peers.

During his recovery, Hilton expressed regret for his past behavior, particularly towards celebrities like Britney Spears. He acknowledged that his actions had consequences and stated, “My stupidity landed me in the hospital for 21 days… It was the worst and best thing that’s ever happened to me.” This statement reflects a significant shift in Hilton’s perspective, as he now plans to slow down and prioritize spending time with his three children, Mario, Mia, and Mayte, whom he welcomed via surrogate.

Hilton’s experience has led to a broader conversation about accountability in the entertainment industry. Experts suggest that his hospitalization may serve as a wake-up call for both Hilton and his followers, prompting a reevaluation of the impact of celebrity culture on personal behavior.

As Hilton continues to recover, he has expressed gratitude towards Southern Hills Hospital for their care during his hospitalization. He has also committed to improving his lifestyle, aiming to increase his sleep from four to five hours a night to eight hours.

This health scare has not only changed Hilton’s personal life but has also reignited discussions about his past actions and their repercussions. The future remains uncertain as Hilton navigates his recovery and the public’s perception of him.

Details remain unconfirmed regarding the full extent of Hilton’s recovery and any potential changes to his public persona moving forward.

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Metformin has been a first-line treatment for type 2 diabetes for over 60 years, providing a reliable option for managing blood sugar levels. However, the underlying mechanisms of how metformin operates have remained partially understood until recent research shed light on its effects.

In a significant development, researchers identified a brain-based pathway that plays a crucial role in metformin’s ability to lower blood sugar. Specifically, it was found that the drug’s effectiveness relies on suppressing Rap1 activity in the ventromedial hypothalamus (VMH). This discovery changes how we think about metformin, as Dr. Makoto Fukuda noted, emphasizing the potential for new diabetes treatments that directly target this pathway in the brain.

Further investigations into genetically engineered mice lacking Rap1 in the VMH revealed that metformin did not improve blood sugar levels in these subjects. This finding underscores the importance of the identified pathway in the drug’s mechanism of action. Moreover, direct delivery of metformin into the brains of diabetic mice resulted in a significant reduction in blood sugar levels, suggesting that targeting the brain may enhance the drug’s efficacy.

Beyond its role in diabetes management, metformin has been linked to various health benefits. Notably, studies have shown that metformin is associated with a 36% reduction in the odds of developing esophageal squamous cell carcinoma. High-dosage users of metformin demonstrated an even lower odds ratio of 0.52 for developing this type of cancer, highlighting the potential of the drug as a preventive measure.

In addition to its cancer prevention potential, metformin was associated with a 37% lower risk of intermediate age-related macular degeneration (AMD) in diabetics. This study involved over 2,600 individuals aged 50 and above, observed over five years, indicating a significant correlation between metformin use and reduced risk of AMD.

Despite these promising findings, current evidence for metformin’s preventive use in cancer remains limited and requires further research. Investigators have suggested that these findings provide a rationale for exploring metformin as a preventive option in high-risk individuals. However, details remain unconfirmed regarding the long-term effects of metformin on brain health and aging.

As research continues, it is clear that metformin’s role extends beyond diabetes management. The findings suggest potential for developing new diabetes treatments targeting brain pathways, which could revolutionize how diabetes and related conditions are treated. Further studies should focus on reducing the incidence of AMD at an intermediate stage, before vision loss occurs, as researchers continue to explore the broader implications of metformin in health and disease.

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“My heart is shattered,” said Alessandra Rampolla in a poignant tribute to her colleague Mel Schilling, who passed away on March 24, 2026, at the age of 54 after a courageous battle with colon cancer. Rampolla’s heartfelt words reflect the deep bond the two shared during their five years of working together on the reality television series.

Mel Schilling was first diagnosed with colon cancer in December 2023, and after a brief remission, her health deteriorated when the cancer returned in January 2025. Tragically, the disease metastasized to her brain in February 2024, leading to her eventual passing. Rampolla continued, “You were so much more than a colleague,” highlighting the personal connection they had developed over the years.

Schilling was not only a well-known figure on both the Australian and British versions of Married At First Sight, but she was also a dedicated psychologist with over 20 years of experience. Her professional background included a Bachelor of Arts Degree in Psychology and a Graduate Diploma in Psychology.

In her final months, Mel prioritized her family and health, stepping back from filming earlier in 2026. She was surrounded by love at the time of her death, leaving behind her husband Gareth Brisbane and their ten-year-old daughter Maddie.

John Aiken, another colleague, expressed his sorrow, stating, “I am heartbroken, devastated, and finding it hard to breathe.” His words resonate with many who knew Mel, as she was described as a guiding force and a role model within the industry.

Alessandra Rampolla concluded her tribute with a heartfelt message, saying, “You will be deeply, deeply missed… but never forgotten, Chica.” This sentiment captures the profound impact Mel had on those around her.

As the community mourns the loss of Mel Schilling, her legacy as a psychologist and television personality will continue to inspire many. Her contributions to the field and her compassionate approach to helping others will not be forgotten.

Details remain unconfirmed regarding any memorial services or tributes planned in her honor.

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Anthea Turner, the well-known television presenter, has recently faced a significant health challenge after suffering a torn rotator cuff injury. This injury occurred on December 30th when she slipped on her pajama bottoms, leading to a diagnosis that was initially thought to be bursitis. Following this incident, Turner underwent surgery at The Wellington Hospital in London on March 25, 2026.

At 65 years old, Turner is currently recovering at home, where she has been prescribed pain medication, which she humorously referred to as a “party bag of killer drugs.” The recovery process involves wearing a sling for three weeks, during which she has expressed difficulty using her left hand. Turner stated, “Have this sling on for 3 weeks then gently will be working my t**’s off to rehab and strengthen my arm to hold a hairdryer.” This highlights her determination to regain full functionality.

Turner, who has a substantial following of 165,000 on Instagram, has been open about her recovery journey with her fans. She shared her feelings about the situation, saying, “Well I’ve had better weekends but the good news is the Rotator Cuff Tear that we thought was Bursitis is now all mended.” This statement reflects her relief at the successful surgery while acknowledging the challenges of her current condition.

In her personal life, Turner has experienced significant changes. She was previously married to property developer Grant Bovey for 15 years and is now engaged to Mark Armstrong, a relationship that began in September 2019. Turner has also embraced her role as a grandmother, as her stepdaughter recently welcomed a baby. She remarked, “I’m a woman who got a second chance at love and family life and I’m loving it,” indicating her positive outlook despite her recent injury.

As she navigates her recovery, friends and family have rallied around her. Turner mentioned, “Mark is doing a great job but friends are feeling far more sorry for him than me, I’m a terrible patient,” showcasing her self-awareness and humor during a challenging time. The support from her loved ones is crucial as she focuses on rehabilitation.

While Turner is optimistic about her recovery, the timeline for her full return to normal activities remains uncertain. Details about her rehabilitation process and any potential complications have not been confirmed. Fans and followers are likely to stay updated through her social media as she shares her journey.

In summary, Anthea Turner’s recent injury and subsequent surgery have brought her personal and health challenges to the forefront. As she recovers, her resilience and support system will play a vital role in her journey back to health.

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Celine Dion, the renowned Canadian singer, is making a highly anticipated return to the concert stage in Paris, starting in September 2026. This comeback comes after a challenging period marked by her diagnosis of Stiff Person Syndrome in 2022, a rare neurological condition that has significantly impacted her ability to walk and sing. Dion’s last performances in France were in 2017, and she had originally planned to perform in 2020, but those concerts were postponed due to the COVID-19 pandemic and her ongoing health issues.

The Paris La Défense Arena, where Dion will perform, has a capacity of 40,000 people and is set to host her concerts twice a week throughout September and October 2026. This venue choice reflects both the scale of her fanbase and the excitement surrounding her return. In preparation for these concerts, Dion has been working diligently with her sports medicine therapist to regain her strength and performance capabilities, stating, “I’m working hard… but I have to admit it’s been a struggle.”

The announcement of her comeback has generated significant buzz, with 250 teaser posters displayed across Paris, signaling the city’s eagerness for her return. Dion’s recent performance at the 2024 Paris Olympics opening ceremony further demonstrated her resilience and commitment to returning to the stage. This event marked a pivotal moment in her journey, showcasing her talent and determination despite her health challenges.

Experts have noted the importance of Dion’s return not only for her career but also for her fans, who have been eagerly awaiting her performances. Her documentary, “I Am: Celine Dion,” chronicles her battle with Stiff Person Syndrome, providing insight into her struggles and triumphs. In recent interviews, Dion expressed a renewed sense of happiness, stating, “I believe in myself, in my bravery,” which resonates with many who have followed her journey.

In addition to her music career, Dion has also made headlines as the new face of Charlotte Tilbury, a prominent cosmetics brand, further solidifying her status in the entertainment industry. Her endorsement of Byredo’s Blanche Hand Cream as a favorite handbag staple highlights her influence beyond music, appealing to fans and consumers alike.

As Dion prepares for her concerts, she reflects on her journey, acknowledging the challenges posed by her condition. “Unfortunately, these spasms affect every aspect of my daily life,” she shared, emphasizing the impact of Stiff Person Syndrome on her daily activities. However, her determination to perform again serves as an inspiration to many, illustrating the power of resilience in the face of adversity.

With her concerts set to begin in September 2026, anticipation continues to build among fans and the music community. Dion’s return is not just a personal victory but also a significant moment in the entertainment industry, showcasing the enduring power of music and the human spirit. As she prepares to take the stage once more, her journey serves as a reminder that, despite challenges, anything is possible when one believes in themselves.

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Celine Dion, the best-selling Canadian musician of all time, has faced significant health challenges since her diagnosis with Stiff Person Syndrome in December 2022. This rare neurological condition has severely impacted her ability to perform, leading to the cancellation of her remaining tour dates in 2022. Prior to this diagnosis, Dion was scheduled to headline concerts in 2020, which were postponed due to the pandemic and her health issues.

As of September 1, 2026, Dion is set to return to the stage with a twice-weekly residency at the Paris La Défense Arena, a venue that can accommodate up to 40,000 people. This marks her first series of concerts since her last performance on March 8, 2020, in Newark, New Jersey. The announcement has generated excitement among fans and the music community alike, signaling a hopeful turn in her career.

Dion’s condition, which causes muscle spasms and stiffness, has made it difficult for her to maintain her previous level of performance. She has expressed the challenges of her illness, stating, “Unfortunately, these spasms affect every aspect of my daily life.” Despite these hurdles, Dion remains determined to regain her strength, saying, “I’m working really hard to build back my strength, but touring can be very difficult even when you’re 100 percent.”

Her rare public appearances at the 2024 Grammy Awards and the 2024 Paris Olympics have shown her resilience and commitment to her fans. Dion’s journey through her illness was also documented in the 2024 film “I Am: Celine Dion,” providing insight into her struggles and determination.

As she prepares for her return, Dion’s fans are eager to see her back on stage, where she has always given 100 percent. “I miss you so much. I always give 100 percent when I do my shows but my condition is not allowing me to give that to you right now,” she shared, highlighting the emotional connection she maintains with her audience.

The upcoming concerts are not just a personal milestone for Dion but also a significant moment in the music industry, as they reflect her resilience in the face of adversity. The anticipation surrounding her return underscores the impact she has had on her fans and the music world.

As Dion embarks on this new chapter, her story serves as a reminder of the challenges faced by artists dealing with health issues, and the strength required to overcome them. Details remain unconfirmed regarding the full extent of her residency and any additional performances planned beyond October 2026.

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“I exercise every day and eat right every day, no matter what is going on,” said Reese Witherspoon as she celebrated her 50th birthday on March 22, 2026. The actress, who first gained fame as Elle Woods in the 2001 film Legally Blonde, has maintained a disciplined fitness and diet routine throughout her career.

Witherspoon, who was just 25 when she shot to fame, continues to prioritize her health. She follows a strict daily regimen that includes a green smoothie made with spinach, romaine lettuce, an apple, a pear, a banana, and a whole lemon. “Every morning I make a green smoothie,” she shared, highlighting her commitment to a nutritious diet.

Her daily meals are carefully planned, with lunch often consisting of protein-heavy options like kale salad with lentils or grilled chicken. Reese also enjoys a snack of an apple with peanut butter at 11 a.m. and tea with a cookie at 4 p.m. She emphasizes the importance of consistency in her health journey, stating, “I don’t believe in crash dieting or anything like that… I work out all the time anyway just to stay healthy.”

In addition to her fitness routine, Witherspoon has been a longtime fan of Elizabeth Arden’s skincare products and was announced as the global face of clean beauty brand Biossance in 2021. Her skincare routine includes using sunscreen twice a day, further showcasing her dedication to health and beauty.

Reese’s impact extends beyond her personal health regimen. In 2024, Clare Leslie Hall sold the film rights to her novel Broken Country to Witherspoon’s production company, Hello Sunshine, which focuses on telling women’s stories. Hall remarked, “She’s just an amazing person who passionately believes in putting women’s stories front and centre.”

Currently, Witherspoon is also busy filming the fifth season of The Morning Show, where she stars alongside Jennifer Aniston. The two first worked together in 2000 on the set of Friends, and their collaboration continues to thrive.

As Witherspoon reflects on her journey to 50, she remains a prominent figure in Hollywood, inspiring many with her commitment to health, fitness, and empowering women’s narratives in film.

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Moma Foods, a brand known for its porridge and smoothies, has announced a recall of several of its porridge products due to possible mice contamination at the manufacturing site. This recall affects seven versions of porridge pots and two sachets, raising concerns among consumers.

The affected flavors include almond butter and salted caramel, apple, cinnamon and brown sugar, banana and peanut butter protein, blueberry and vanilla, cranberry and raisin, golden syrup, and plain no-added sugar. The Food Standards Agency (FSA) has confirmed that the products may contain mouse contamination, making them unsafe to eat.

Customers are advised not to consume the affected products and to return them for a full refund. The FSA stated, “Moma Foods is recalling various porridge pots and sachet products because of possible mouse contamination at the manufacturing site.” This precautionary measure aims to ensure consumer safety.

Point of sale notices will be displayed in all retail stores that sell the products, informing customers of the recall and the necessary steps to take. Moma Foods, which began in 2006 selling porridge and smoothies from a railway arch in Deptford, London, has taken this step to prioritize the health and safety of its consumers.

Moma Foods commented, “Even though the chance of contamination of any of the above products being affected is low, we have taken this precautionary step to ensure the safety of our consumers.” This statement reflects the company’s commitment to transparency and consumer safety.

The recall is referenced as FSA-PRIN-13-2026, and further details regarding the situation are expected to be released as the investigation continues. Observers and officials are monitoring the situation closely to ensure that all necessary actions are taken to protect public health.

As the recall unfolds, consumers are encouraged to stay informed about the products they purchase and to report any concerns regarding food safety to the appropriate authorities.

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Emma Willis, renowned television presenter, celebrated her 50th birthday on March 18, 2026. This milestone not only marks a significant personal achievement but also highlights her ongoing commitment to health and fitness, which she prioritizes as she navigates this new decade of her life.

Willis, a mother of three, has always been vocal about her desire to maintain a strong and healthy lifestyle. “I just want to be fit, strong and healthy. I love Reformer Pilates, boxing and strength training,” she stated, emphasizing her dedication to physical fitness. Her approach to wellness includes a mostly gluten-free and low-sugar diet, which she adheres to rigorously.

In her home gym, Willis utilizes a £1,195 interactive mirror that aids her workout routines, showcasing her investment in personal health. She also supplements her diet with Absolute Collagen sachets and Heights Omega 3 supplements, further reflecting her commitment to longevity and vitality.

Willis’s journey has not been without its challenges. In April 2025, she underwent keyhole heart surgery, a revelation that took her by surprise. “I was floored as I had gone 48 years oblivious, not knowing anything was wrong,” she shared, illustrating the importance of health awareness as one ages.

Her husband, Matt Willis, along with friends like Rylan Clark and Giovanna Fletcher, have been supportive figures in her life, celebrating her achievements and milestones. Rylan Clark took to social media to wish her a happy birthday, stating, “Happy Birthday to the tele wife [heart emoji]. Don’t look a day over 21. Love u @emmawillisofficial.” Such sentiments reflect the strong community surrounding her.

As she embraces her 50s, Emma Willis continues to inspire many with her proactive approach to health and fitness. She aims to age powerfully, stating, “I want to age powerfully, not quietly. That means putting good things into my body so I can feel my absolute best – and show up as the strongest version of myself, inside and out.” This philosophy resonates with many who look up to her as a role model.

Looking ahead, Emma’s journey in health and wellness will likely continue to evolve, with fans eager to see how she navigates this new chapter. Details remain unconfirmed about any upcoming projects or initiatives she may pursue, but her influence in the realm of fitness and lifestyle remains strong.

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